Ingredients

Scale

4 large red bell peppers Provide sweetness and vibrant color for the dish.

2 tablespoons olive oil Adds healthy fats and helps with roasting.

3 cloves garlic, minced Enhances flavor with aromatic notes.

1 teaspoon sea salt Balances the flavors.

1/2 teaspoon black pepper Adds mild heat.

Bell peppers (a mix of red, yellow, orange, and green is visually appealing, but red peppers are noted for being the sweetest and tastiest) This mix adds variety without changing the core recipe.

Cook Mode Prevent your screen from going dark

Instructions

1-First Step: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil.

2-Second Step: Wash and dry the bell peppers thoroughly, then cut them into halves or quarters, removing seeds and membranes.

3-Third Step: Toss the peppers with olive oil, minced garlic, sea salt, and black pepper in a large bowl for an even coat.

4-Fourth Step: Spread the peppers in a single layer on the prepared baking sheet.

5-Fifth Step: Roast in the preheated oven for 20-25 minutes, turning halfway through for even cooking.

6-Sixth Step: Remove from oven and let cool slightly before serving, adapting for dietary needs like using different oils.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

🌡️ Allow roasted peppers to reach room temperature before serving to enhance flavor.
🌿 Slice and serve with a drizzle of olive oil, salt, pepper, and fresh herbs like basil or parsley.
🔥 For a different flavor, you can grill the peppers cut-side down at 500°F for 20-30 minutes before peeling.

Author: Brandi Oshea
Prep Time: 5 minutes
Resting time: 20 minutes to 5 hours
Cook Time: 30 to 40 minutes
Category: Side Dish
Method: Roasting
Cuisine: Mediterranean
Diet: Vegan, Gluten-Free, Dairy-Free, Low-Calorie

Nutrition

Serving Size: 1/2 cup
Calories: 40 kcal
Sugar: 5 g
Sodium: 5 mg
Fat: 0.2 g
Saturated Fat: 0 g
Unsaturated Fat: 0.2 g
Trans Fat: 0 g
Carbohydrates: 9 g
Fiber: 3 g
Protein: 1 g
Cholesterol: 0 mg