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Savory Cabbage Beef Bake 8.png

Savory Cabbage Beef Bake

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πŸ₯¬ This Savory Cabbage Beef Bake combines hearty ground beef with nutritious cabbage, offering a balanced meal rich in protein and fiber.
πŸ§€ The melted cheddar cheese topping adds a deliciously creamy finish, making it a satisfying and comforting dish perfect for family dinners.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

– 500 grams (about 1 pound) ground beef

– 1 medium head of cabbage (approximately 1 kg or 2.2 pounds, chopped)

– 1 medium onion (about 150 grams, diced)

– 2-3 cloves garlic (about 10-15 grams, minced)

– 240 ml (1 cup) tomato sauce

– 200 grams (about 2 cups) shredded cheese (such as cheddar or a similar melting cheese)

– 1 teaspoon salt (or to taste)

– 1/2 teaspoon black pepper (or to taste)

– 1 tablespoon olive oil (for cooking)

Instructions

1-First, preheat your oven to 375Β°F (190Β°C) and prepare your veggies. Dice the onion, mince the garlic, and chop the cabbage to make assembly easier. This initial step takes about 15 minutes and helps everything cook evenly later.

2-Next, heat the olive oil in a large skillet over medium heat. Add the ground beef, onion, and garlic, cooking until the beef browns and the veggies soften, roughly 5-7 minutes. Be sure to drain any excess fat here to keep the dish light and flavorful.

3-Then, stir in the tomato sauce, salt, and pepper, letting it simmer for a few minutes to blend the tastes. Transfer this mixture to a greased baking dish and layer with the chopped cabbage. Top it off with shredded cheese and pop it in the oven.

4-Bake covered for about 20-25 minutes until everything is bubbly. Let it rest for a bit before serving to allow flavors to settle. This savory cabbage beef bake not only saves time but also offers flexibility for add-ins like extra spices.

Last Step:

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Notes

πŸ₯¬ Use fresh cabbage for the best texture and flavor.
🧈 Drain excess fat from cooked beef to reduce greasiness.
🍽️ Cover the dish with foil if cheese browns too quickly during baking.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking, SautΓ©ing
  • Cuisine: American
  • Diet: Non-vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 6 g
  • Sodium: 650 mg
  • Fat: 35 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 6 g
  • Protein: 35 g
  • Cholesterol: 90 mg