Ingredients
– 5 ounces of pre-washed chopped lettuce forms the base, arranged around the perimeter for a neat layer
– Two 15-ounce cans of black beans (rinsed and drained) provides plant-based protein and fiber
– 16 ounces of thawed and drained frozen corn adds sweetness and crunch
– 6 medium Roma tomatoes that are seeded and diced brings juiciness while keeping the salad from getting soggy
– 2 cups of shredded cheddar cheese offers a creamy, savory topping
– Two 2.25-ounce cans of sliced black olives enhances the dish with a subtle salty note
– 2 chopped scallions adds a fresh, oniony kick
– Half a cup of crumbled tortilla chips provides a crisp finish, crushed just before serving
– 1 cup of ranch dressing for the taco ranch dressing, combined with the next item
– 2 tablespoons of taco seasoning mixed with ranch dressing for a zesty drizzle
Instructions
1-Begin with the base: Arrange 5 ounces of pre-washed chopped lettuce around the perimeter of a deep clear bowl, leaving space in the middle for other layers.
2-Add the beans and corn: Layer two 15-ounce cans of rinsed and drained black beans, followed by 16 ounces of thawed and drained frozen corn.
3-Incorporate the tomatoes: Next, add 6 medium Roma tomatoes that have been seeded and diced to avoid excess liquid.
4-Build with cheese and olives: Sprinkle 2 cups of shredded cheddar cheese, then top with two 2.25-ounce cans of sliced black olives.
5-Finish with scallions and chips: Add 2 chopped scallions and half a cup of crumbled tortilla chips, crushing them just before to keep them crisp.
6-Prepare the dressing: In a separate bowl, combine 1 cup of ranch dressing with 2 tablespoons of taco seasoning, and drizzle over the top or serve on the side.
7-Optionally enhance: If you want it more filling, add cooked chicken on top before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍅 Remove seeds from tomatoes to prevent excess liquid and maintain salad texture.
🌽 Crush tortilla chips just before serving to keep them crisp.
🍗 Add cooked chicken on top to make it a more filling meal option.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking required
- Cuisine: Mexican-inspired
- Diet: Gluten-Free, Vegetarian option (without chicken)
Nutrition
- Serving Size: 1 serving
- Calories: 244
- Sugar: 3g
- Sodium: 499mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: --
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 14mg