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Sheet Pan Salmon

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๐ŸŸ Sheet Pan Salmon with Asparagus and Crispy Potatoes is a balanced, nutrient-rich meal combining tender salmon, crisp asparagus, and flavorful potatoes all in one easy pan.
๐Ÿฅ” This recipe saves time on prep and cleanup while delivering a satisfying, wholesome dinner perfect for busy nights.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

– 4 salmon fillets

– 1 pound (about 450 grams) of trimmed asparagus

– 2 pounds (about 900 grams) of quartered baby red or gold potatoes

– 2 tablespoons olive oil for potatoes

– Salt to taste

– Pepper to taste

– 1 teaspoon garlic powder

– 2 teaspoons Italian herb blend (dried thyme, parsley, oregano, and basil)

– 2 tablespoons melted butter for glaze

– 2 tablespoons honey for glaze

– 1 teaspoon Dijon mustard for glaze

– ยฝ teaspoon Italian herb blend for glaze

– 1 tablespoon olive oil for asparagus

– Half a lemon for slices

Instructions

1-Preheat your oven: Preheat your oven to 400ยฐF (205ยฐC) and line a sheet pan to make cleanup a breeze.

2-Toss the potatoes: First, toss the 2 pounds of quartered baby red or gold potatoes with 2 tablespoons of olive oil, salt, pepper, 1 teaspoon garlic powder, and 2 teaspoons of the Italian herb blend. Spread them on the sheet pan and bake for 10 minutes to get them crispy.

3-Arrange the salmon and asparagus: Then, arrange the 4 salmon fillets and 1 pound of trimmed asparagus on the pan alongside the potatoes.

4-Whip up the glaze: Next, whip up the glaze by mixing 2 tablespoons melted butter, 2 tablespoons honey, 1 teaspoon Dijon mustard, and ยฝ teaspoon of the Italian herb blend, then brush it over the salmon.

5-Season the asparagus: Drizzle the asparagus with 1 tablespoon olive oil, season with salt and pepper, and add lemon slices from half a lemon for a fresh twist.

6-Bake everything: Pop everything back in the oven for another 15 minutes until the salmon is cooked through and the veggies are tender.

Last Step:

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Notes

๐ŸŸ Use fresh salmon fillets with skin on for juicier, more flavorful fish.
๐Ÿฅ” Cut potatoes into uniform sizes to ensure even cooking and crispiness.
๐Ÿ‹ Adding lemon slices brightens the dish with fresh citrus notes that complement the salmon.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 salmon fillet with asparagus and potatoes
  • Calories: 571
  • Fat: 22g
  • Carbohydrates: 54g
  • Fiber: 8g
  • Protein: 41g