Ingredients
– 1 cup old-fashioned rolled oats or gluten-free oats
– 1/3 cup finely crushed graham crackers or gluten-free graham crackers
– 2 tablespoons chia seeds
– A pinch of sea salt
– 1/2 cup creamy peanut butter (almond or cashew butter can be used as alternatives)
– 1/4 cup honey
– 1/2 teaspoon vanilla extract
– 1/4 cup mini chocolate chips
– 1/4 cup mini marshmallow bits
Instructions
1-First, in a large bowl, combine the oats, crushed graham crackers, chia seeds, and salt for a solid base.
2-Next, stir in the peanut butter, honey, and vanilla extract until everything is moist and well mixed.
3-Gently fold in the mini chocolate chips and mini marshmallow bits to keep their shape.
4-Roll the mixture into small balls using 1 to 2 tablespoons per ball.
5-Store the balls in an airtight container and refrigerate for up to 2 weeks to maintain freshness.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥜 Using creamy peanut butter helps the mixture hold together better.
🍫 If dough is too sticky, flatten and cut into squares instead of rolling.
❄️ Keep energy bites refrigerated to maintain freshness and make them easy to grab for a quick snack.
- Prep Time: 10 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 energy bite
- Calories: 106
- Sugar: 7 g
- Sodium: 40 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg