Ingredients
6 boneless skinless chicken thighs (about 1 ยฝ pounds)
Salt to taste
Freshly ground black pepper to taste
โ cup cornstarch
3 tablespoons neutral high smoke point oil (such as avocado, vegetable, or canola oil)
4 tablespoons butter
1 tablespoon minced garlic
1 tablespoon ginger paste or minced ginger
4 tablespoons light brown sugar
4 tablespoons light soy sauce
2 or 3 thinly sliced green onions for garnish
Cooked white or brown rice for serving
Instructions
1- Getting started with soy garlic chicken thighs is straightforward and fun, with steps that come together in just about 25 minutes. Begin by seasoning the 6 boneless skinless chicken thighs with salt and freshly ground black pepper to taste, then coat them evenly with โ cup cornstarch for a crispy finish.
2- Heat 3 tablespoons of neutral oil, like avocado or vegetable oil, in a skillet over medium heat. Cook the chicken until it’s golden brown and fully done, which takes around 15 minutes total. This step ensures the meat stays tender and juicy inside.
3- Once the chicken is cooked, set it aside and make the glaze in the same skillet. Melt 4 tablespoons of butter over low heat, add 1 tablespoon minced garlic and 1 tablespoon ginger paste, and stir until fragrant. Then mix in 4 tablespoons light brown sugar and 4 tablespoons light soy sauce, cooking until it thickens into a glossy glaze.
4- Return the chicken to the skillet, coat it thoroughly with the glaze, and garnish with 2 or 3 thinly sliced green onions before serving. For a complete meal, slice the chicken and serve it over cooked white or brown rice. If you’re looking for more ways to enhance weeknight dinners, try our recipe for chicken gloria, which adds a creamy twist to similar flavors.
Last Step:
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๐ด Use boneless skinless chicken thighs for tender meat that’s easy to slice.
๐ฅ Choose neutral oils with a high smoke point to achieve a perfect sear.
๐ฅก Store leftover chicken and glaze in an airtight container and consume within 3 to 4 days, keeping rice separate for food safety.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Searing and Glazing
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 chicken thigh without rice
- Calories: 334
- Sugar: 8 g
- Sodium: 647 mg
- Fat: 19 g
- Saturated Fat: 6 g
- Carbohydrates: 16 g
- Protein: 23 g
- Cholesterol: 127 mg
