Ingredients
Scale
3 cups cooked and separated spaghetti squash
2 eggs
1 cup shredded mozzarella cheese
1/2 cup plain Greek yogurt
2 tablespoons minced garlic
1/2 teaspoon dried thyme
Salt, to taste
Pepper, to taste
1/2 cup grated parmesan cheese for topping
Instructions
1-Preheat the oven and prepare your ingredients as listed.
2-Mix everything in a bowl for even distribution.
3-Pour into the dish and add the topping.
4-Bake and rest before enjoying.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧂 Drain roasted spaghetti squash well to prevent excess moisture in the casserole.
🧀 Using lower-fat cheese and Greek yogurt helps keep the dish lean.
🍽️ Allow resting time after baking for flavors to meld and for easier serving.
- Prep Time: 40 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Low-Carb, Keto
Nutrition
- Serving Size: 1/2 cup
- Carbohydrates: 3 g
- Protein: 8 g