1-First Step: Prepare the Vegetables and Pasta Start by boiling water in a large pot and blanch 1 pound asparagus for 2-3 minutes until it’s tender-crisp. Quickly shock it with cold water and drain to keep that bright green color. Next, cook 1 pound penne pasta a minute less than the package directions, then combine it with the asparagus in the same bowl without rinsing this saves time and keeps everything warm.

2-Second Step: Marinate the Chicken While the vegetables and pasta are prepping, marinate 2 boneless, skinless chicken breasts, cut into 1-inch chunks, in 2 tablespoons lemon juice, 1/2 teaspoon kosher salt, and 1/4 teaspoon coarse ground black pepper. Let it sit for a few minutes to soak up the flavors, which helps the chicken stay tender and adds a zesty twist. This step is simple and makes a big difference in the final dish.

3-Third Step: Sauté the Vegetables In a large skillet, melt 2 tablespoons butter over medium heat and sauté 1 yellow bell pepper (chopped), 1 red bell pepper (chopped), and 1/2 yellow onion (chopped) until they’re translucent, about 4-5 minutes. Add 3 cloves garlic (minced) and cook for another minute to release their aroma. Remove the vegetables from the pan to prevent overcooking and keep their crunch.

4-Fourth Step: Cook the Chicken Add 2 tablespoons olive oil to the same skillet and cook the marinated chicken over medium-high heat, browning both sides for 2-3 minutes each until it’s golden and cooked through. Stir in 1/4 cup honey and cook briefly to create a sticky glaze that balances the heat. For a dietary twist, use plant-based chicken if you’re going vegan, keeping the cook time the same.

5-Fifth Step: Build the Sauce Return the sautéed vegetables to the skillet with the chicken, then add 2 tablespoons chipotle pepper sauce, 2 cups heavy cream, and 6 ounces shredded parmesan cheese. Cook this mixture for 3-4 minutes over medium heat, stirring until the sauce thickens and everything blends beautifully. If you’re watching calories, substitute heavy cream with a lighter option here to maintain creaminess without the extra fats.

6-Sixth Step: Combine and Serve Finally, incorporate the cooked pasta, blanched asparagus, and 1 cup frozen peas into the skillet, stirring well to coat everything in the sauce. Heat through for a minute or two, then serve immediately with optional garnishes like chopped fresh cilantro and tortilla chip strips. For more ideas, check out our easy dessert recipes to pair with this spicy meal! The total time is about 50 minutes, making it perfect for busy parents.