Ingredients
– 4 boneless, skinless chicken breasts the base for holding all that tasty stuffing
– 1 tablespoon olive or avocado oil for drizzling and adding a bit of healthy fat
– 1 teaspoon paprika to season and give a smoky flavor
– 1 teaspoon salt divided half for the chicken and half for the filling
– ¼ teaspoon garlic powder for extra savory notes
– ¼ teaspoon onion powder to enhance the overall taste
– 4 ounces softened cream cheese creates the creamy texture in the stuffing
– ¼ cup grated Parmesan cheese adds a sharp, cheesy kick
– 2 tablespoons mayonnaise helps bind the filling and adds richness
– 1 ½ cups chopped fresh spinach packs in the greens and nutrients
– 1 teaspoon minced garlic for a fresh, aromatic boost
– ½ teaspoon red pepper flakes brings a subtle heat to the mix
Instructions
1-Preheat oven and season chicken breasts: Ready to dive in? This spinach stuffed chicken comes together in no time, and I’ll guide you through each part so even beginners feel confident. Start by preheating your oven to 375°F (190°C) to get things rolling smoothly. It’s all about that creamy filling and juicy chicken, making it a hit for weeknight dinners.
2-Cut pockets and prepare the stuffing mixture: First, drizzle the chicken breasts with 1 tablespoon of olive or avocado oil, then season them with 1 teaspoon paprika, half the salt, ¼ teaspoon garlic powder, and ¼ teaspoon onion powder. This step adds flavor right from the start. Next, use a sharp knife to cut a pocket into each chicken breast, being careful not to go all the way through. In a mixing bowl, combine 4 ounces softened cream cheese, ¼ cup grated Parmesan cheese, 2 tablespoons mayonnaise, 1 ½ cups chopped fresh spinach, 1 teaspoon minced garlic, ½ teaspoon red pepper flakes, and the remaining salt. Mix until it’s nice and creamy that’s your stuffing! For more ideas on prepping proteins, check out our easy chicken recipes for helpful tips.
3-Stuff and bake the chicken: Now, stuff each chicken pocket evenly with the mixture, then place the breasts in a baking dish. Bake them uncovered for 25 to 30 minutes until they’re cooked through and reach an internal temperature of 165°F. Let them rest for a few minutes before serving to keep everything juicy.
4-Rest and serve for the best results: If you’re adapting for dietary needs, like a vegan option, swap in tofu and use plant-based cheese. For more on nutrition, visit the National Chicken Council’s health info. This method keeps the dish light yet flavorful, perfect for travelers or newlyweds cooking at home.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌱 Double the spinach to add more vegetables and nutrients to the meal.
🥗 Serve the stuffed chicken breasts with a fresh salad for a complete, balanced dinner.
🧈 Use whipped cream cheese if short on time for easier mixing and spreading of the filling.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto, Low-Carb
Nutrition
- Serving Size: 1 chicken breast
- Calories: 407 calories
- Sugar: 1g
- Sodium: 873mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 41g
- Cholesterol: 139mg
