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Summer Quinoa Bowl

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โ˜€๏ธ Summer Quinoa Bowl Recipes showcase a colorful and nutritious meal featuring fresh seasonal produce and wholesome grains.
๐ŸŒฟ These bowls are quick to prepare, perfect for a healthy lunch or dinner that highlights vibrant flavors and textures.

  • Total Time: 15 minutes
  • Yield: 1 serving

Ingredients

– 2 cups arugula or other salad greens

– 1/2 cup cooked quinoa

– 1 peach, sliced

– 1/3 cup fresh sweet corn kernels

– 3 small tomatoes

– 1/3 cup sliced cucumbers

– 1/2 avocado, sliced

– Salt and black pepper to taste

– Basil vinaigrette for serving

– Arugula

– kale

– spinach

– Cooked quinoa for protein

– Peach

– corn

– tomatoes

– cucumbers

– avocado

Instructions

1-Rinse 1/2 cup of quinoa under cold water, then cook it with 1 cup of water in a saucepan until it absorbs the water and becomes fluffy.

2-While the quinoa cooks, prepare your fresh ingredients: slice the peach, get the sweet corn kernels ready, halve the tomatoes, slice the cucumbers, and slice the avocado.

3-Place 2 cups of arugula in a medium bowl as the base.

4-Top the greens with the cooked quinoa, sliced peach, sweet corn kernels, tomatoes, sliced cucumbers, and sliced avocado.

5-Drizzle with basil vinaigrette and add salt and black pepper to taste.

6-Serve immediately for the best freshness; prepare extra quinoa ahead for meal prep throughout the week.

Last Step:

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Notes

๐Ÿฅ— Substitute arugula with kale, spinach, romaine, or mixed greens as preferred.
๐Ÿ‘ Use fresh, local produce from a farmers market or garden for enhanced flavor.
๐ŸŒฝ Sweet corn can be enjoyed raw, contributing to easy and quick preparation.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
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  • Cook Time: 0 minutes
  • Category: Main Dish, Salad
  • Method: Assembling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl