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Summer Squash Saute

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🌞 This Summer Squash Sauté is a quick and healthy way to enjoy fresh summer vegetables with vibrant herbs and simple ingredients.
🍅 A perfect light side dish or topping that brings refreshing flavors with minimal effort and calories.

  • Total Time: 11 minutes
  • Yield: Serves 2-3

Ingredients

– 1 1/2 tablespoons olive oil for sautéing and adding healthy fats

– 1 large yellow squash, chopped main vegetable for texture and flavor

– 1 large zucchini, chopped complements squash for variety

Instructions

1-Heat the olive oil in a large skillet over medium-high heat. This step gets the base ready for all the veggies.

2-Add the chopped yellow squash and zucchini, and cook for 3 minutes, stirring occasionally to ensure even cooking.

3-Add the garlic and tomatoes, and cook for 2 to 3 minutes, stirring gently until the vegetables are crisp-tender and the tomatoes are about to burst.

4-Season with kosher salt and crushed red pepper to bring out the natural tastes.

5-If desired, sprinkle with the 2 tablespoons of shredded Parmesan cheese and drizzle with basil vinaigrette for extra flavor.

6-Serve immediately to enjoy the fresh, vibrant qualities of your summer squash saute.

Last Step:

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Notes

🥒 Use fresh squash and tomatoes from your garden or local market for the best flavor.
🌱 To keep the dish vegan, omit the Parmesan and add fresh basil or extra basil vinaigrette.
🍽️ This dish pairs wonderfully as a side or can be tossed with pasta for a light meal.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American
  • Diet: Vegetarian, Vegan optional, Gluten-Free

Nutrition

  • Serving Size: 1/2 cup