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Sweet Potato Chocolate Brownies 27.png

Sweet Potato Chocolate Brownies

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🍠 This Healthy Sweet Potato Brownies recipe offers a nutritious twist on a classic dessert with natural, wholesome ingredients.
🍫 Perfect for anyone seeking grain-free, dairy-free, and refined sugar-free treats without sacrificing rich, fudgy flavor.

  • Total Time: 38 minutes
  • Yield: 12 servings 1x

Ingredients

Scale

1 cup mashed sweet potato

1 cup almond butter

2 large eggs

β…” cup pure maple syrup

2 teaspoons pure vanilla extract

β…” cup cocoa powder

Β½ teaspoon baking soda

Β½ teaspoon ground cinnamon (optional)

1 teaspoon sea salt

1 cup chocolate chips

Instructions

1-First, cook the sweet potato by chopping it into large chunks and boiling for 15 to 20 minutes until very tender. Once done, let it cool and mash it to measure out 1 cup if you’re planning ahead, pop it in the fridge. Preheat your oven to 350Β°F (175Β°C) and line a 9-inch square baking pan with parchment paper for easy cleanup.

2-In a large bowl, combine the mashed sweet potato, almond butter, eggs, maple syrup, and vanilla extract, stirring until everything is mixed well. Add in the cocoa powder, baking soda, sea salt, and cinnamon if you’re using it, then mix to create a thick, creamy batter. Stir in the chocolate chips and spread the batter evenly in your prepared pan feel free to sprinkle extra chips on top for that extra gooey factor.

3-Bake for 23 to 28 minutes, checking for an internal temperature of 180Β°F (82Β°C) to ensure it’s perfect. Let the brownies cool for at least one hour before slicing; if you cut them too soon, they might be a bit soft, but that’s okay for that fudgy vibe. Serve them up with a scoop of ice cream for a real treat for a simple homemade option, try this no-churn ice cream recipe from our blog.

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Notes

πŸ’‘ Substitute nut-free options like coconut oil and coconut flour for allergies.
🍁 Use pure maple syrup as a natural sweetener instead of refined sugar.
πŸ§‚ Don’t omit sea salt as it enhances the overall flavor of the brownies.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Grain-free, Dairy-free, Refined Sugar-free

Nutrition

  • Serving Size: 1 brownie
  • Calories: 336
  • Sugar: 14 g
  • Sodium: 0
  • Fat: 19 g
  • Carbohydrates: 37 g
  • Fiber: 4 g
  • Protein: 8 g