Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Teriyaki Chicken Rice Bowl 37.png

Teriyaki Chicken Rice Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿฑ This Teriyaki Chicken Rice Bowl offers a savory glaze with tender chicken and fresh vegetables for a balanced, delicious meal.
๐Ÿฅข Quick and easy to prepare, it’s perfect for a nutritious lunch or dinner with rich Asian-inspired flavors.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 boneless skinless chicken breasts, cubed

1 tablespoon olive oil

1/2 cup low sodium soy sauce

1/2 cup water

3 tablespoons packed light brown sugar

2 tablespoons rice vinegar

1/2 teaspoon sesame oil (optional)

1 teaspoon ground ginger

2 teaspoons minced garlic

2 tablespoons honey

3 teaspoons cornstarch

Sesame seeds for garnish

chopped green onions for garnish

Rice for serving (white, brown, or quinoa)

Steamed vegetables such as carrots and broccoli for serving

Instructions

1-Getting started with this teriyaki chicken rice bowl is as easy as following a few clear steps. First, prepare all your ingredients by cubing the chicken breasts, mincing the garlic, and measuring out the sauces and rice as listed. This helps everything go smoothly once you start cooking.

2-Next, cook your choice of rice according to the package directions, which usually means simmering white, brown, or quinoa for about 15-20 minutes until itโ€™s tender and fluffy. While the rice cooks, whisk together the soy sauce, water, honey, brown sugar, rice vinegar, sesame oil if youโ€™re using it, ground ginger, minced garlic, and cornstarch in a bowl to make the teriyaki sauce.

3-Heat the olive oil in a large skillet over medium-high heat, then add the cubed chicken and brown it until itโ€™s fully cooked and no longer pink inside. Once the chicken is ready, pour in the teriyaki sauce and stir as it simmers for a few minutes until the sauce thickens and coats the chicken evenly. For the vegetables, steam options like carrots and broccoli until theyโ€™re tender but still crisp to keep their nutrients intact.

4-Assembling and Serving Finally, spoon the cooked rice into bowls and top it with the saucy chicken and steamed veggies. Add a sprinkle of sesame seeds and chopped green onions for garnish, and youโ€™re set to serve. This whole process takes just about 25 minutes total, with 5 minutes of prep and 20 minutes of cooking, making it a quick win for any meal.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿ”ฅ Heat oil well before adding chicken for a good sear.
๐Ÿ— Cut chicken into uniform pieces for even cooking.
๐Ÿฅฆ Use a variety of vegetables like snap peas or bell peppers to add color and nutrients.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sautรฉing
  • Cuisine: Asian
  • Diet: Gluten containing

Nutrition

  • Serving Size: 1.5 cup serving
  • Calories: 214 kcal
  • Sugar: 17.6 g
  • Sodium: 795 mg
  • Fat: 8.3 g
  • Saturated Fat: 1.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 23.9 g
  • Fiber: 1.1 g
  • Protein: 12 g
  • Cholesterol: 29.5 mg