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Whole Wheat Apple Cinnamon Muffins 70.png

Whole Wheat Apple Cinnamon Muffins

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🍏 Whole Wheat Apple Muffins combine nutritious whole wheat flour with fresh shredded apples for a moist, flavorful treat.
🍯 Sweetened naturally with pure maple syrup, these muffins offer a wholesome and delicious option for breakfast or snacks.

  • Total Time: 35 minutes
  • Yield: 12 muffins

Ingredients

– 2 cups whole wheat flour

– 1 teaspoon baking powder

– 1 teaspoon baking soda

– 2 teaspoons ground cinnamon

– 1/2 teaspoon ground allspice

– 1/2 teaspoon salt

– 2 large eggs, at room temperature

– 3/4 cup smooth unsweetened applesauce, at room temperature

– 2/3 cup pure maple syrup, at room temperature

– 1/3 cup coconut oil, melted (you can use vegetable oil or melted butter instead if preferred)

– 1 1/2 teaspoons pure vanilla extract

– 2 cups shredded or grated apple (from about 2 peeled apples, though peeling is optional)

– 3/4 cup chopped pecans or walnuts

– 1 tablespoon coarse sugar, for sprinkling on top

Instructions

1-First, heat your oven to 425Β°F and get a muffin pan ready with nonstick spray or liners. This high start helps create those beautiful, risen tops. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, allspice, and salt until they’re well mixed this ensures even flavor in every bite.

2-Next, in another bowl, whisk the eggs, applesauce, maple syrup, melted coconut oil, and vanilla extract until smooth and combined. This step blends the wet ingredients perfectly, setting the stage for moist muffins. Pour the wet mixture into the dry one, stirring just a few times before folding in the shredded apples and nuts if you’re using them; the batter will be thick, which is exactly right for great texture.

3-Spoon the batter into the muffin cups, filling them all the way to the top for big, bakery-style muffins. If you like, sprinkle some coarse sugar on top for a sweet crunch. Pop them in the oven at 425Β°F for 5 minutes to get that initial lift, then lower the temperature to 350Β°F and bake for another 16 to 18 minutes until a toothpick comes out clean.

4-Let the muffins cool in the pan for about 5 minutes before moving them to a wire rack. They taste wonderful warm or at room temperature, and you can adapt for dietary needs like using flaxseed for eggs. For more ideas on varying recipes, check out our best cake recipes section to inspire your next bake.

Last Step:

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Notes

🍴 The thick batter supports muffins rising upwards instead of spreading out.
🍎 Shredded apples add essential moisture; avoid using chopped apples.
🌿 Nutmeg can be used as a substitute for allspice for a subtle flavor variation.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 195
  • Fat: 7.5g
  • Carbohydrates: 30g