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Roasted Spring Vegetables

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๐ŸŒฑ๐Ÿฅ” Colorful spring roasted vegetables caramelized to perfection โ€“ nutrient-packed side bursting with fresh flavors!
๐Ÿ‹ Sheet pan simplicity yields healthy, vibrant dish ready in 45 minutes for any meal.

  • Total Time: 45 minutes
  • Yield: 6 servings

Ingredients

– 1 1/2 pounds new potatoes, quartered

– 4 cups cauliflower florets

– 2 large leeks (about 1 1/2 cups chopped), cut in half moons

– 1-2 tablespoons avocado oil or olive oil

– Sea salt to taste

– Black pepper to taste

– 1 pound asparagus, ends trimmed and cut into 2-inch pieces

– 1 lemon, thinly sliced

– Optional: chopped fresh herbs such as Italian parsley, fresh dill, spring onions, or fresh thyme

Instructions

1-First Step: Preheat oven to 425 degrees Fahrenheit and line a baking tray with parchment paper. This helps your Roasted Spring Vegetables roast without sticking.

2-Second Step: Arrange the quartered new potatoes, cauliflower florets, and leek half moons on the tray in a single layer. Single layer cooking helps browning and keeps the vegetables crisp.

3-Third Step: Drizzle vegetables with 1-2 tablespoons avocado oil or olive oil. Season generously with sea salt and black pepper so the flavors stay bold after roasting.

4-Fourth Step: Roast for 25 minutes. This first roast time gives potatoes and cauliflower the caramelization they need.

5-Fifth Step: Add the asparagus pieces and toss them into the vegetable mix. Top with the thinly sliced lemon so the juices start working while everything finishes roasting.

6-Final Step: Return to the oven for another 10 minutes, then optionally garnish with chopped fresh herbs such as Italian parsley, fresh dill, spring onions, or fresh thyme. Serve hot for best texture.

Last Step:

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Notes

๐Ÿ”„ Add quick-cook veggies like broccoli in last 10 minutes to avoid overcooking.
๐Ÿ‹ Lemon slices infuse bright citrus flavor as they roast.
โ„๏ธ Store leftovers in fridge up to 5 days; reheat at 425ยฐF for crispiness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dishes
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan, Gluten Free

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 162 kcal
  • Sugar: 3 g
  • Sodium: 41 mg
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 31 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 0 mg